Are you ready to reach your optimal state of balance and brilliance with our BB&R Mind Body Reboot?
It is common practice at the beginning of each new season to rid your home of clutter and chaos to create an environment that promotes happiness, and efficiency. Why wouldn’t you do the same for your body?
We designed a program that is simple and easy to follow because we know your life is full.
We go back to the basics and make the process straightforward, flexible and effective.
We send you a cleanse packet and 7 daily emails with all you need to know to:
Reset your routines to reduce chronic pain, eliminate cravings and eradicate emotional eating.
Encourage your cells to properly eliminate waste and absorb nutrients, which improve your energy levels and overall health.
Learn about foods in their purest, most unprocessed form in order to scrub your digestive system of potentially inflammatory foods and nourish your body.
Acquire the tools that will let you build nutrient rich meals that promote efficient digestion, absorption and weight loss.
This 7 day program will help you develop healthy habits for a lifetime.
“Poor digestion is one of the common causes of weight gain. If you cannot breakdown your food, absorb your nutrients and eliminate toxins effectively, your metabolism will suffer and you will most likely gain weight.”
Dr. Jeremy Webster, weight loss expert.
Am I going to spend seven days drinking only juices?
No, our reboot takes you back to the basics. You eat real food at meals and take in liquids between meals. When you reboot with food that is free of hidden ingredients like artificial colors, antibiotics, and chemical inventions you reduce big inefficiencies in the way our body processes food. We guide you toward the foods that encourage natural and gentle detoxification of the body’s most vital filtration system: the liver, kidneys and the colon.
Do you include planning tools with the reboot?
Yes, you will receive sample recipes, grocery shopping guide, workbooks to track inflammations and progress, grocery planning chart, daily emails and detox drink and tea recipes.
Who is the reboot designed for?
This reboot is you if you want to:
I just wanted to say that I LOVED doing the BB&R Mind Body Reboot. Doing thereboot made me realize how much food alone had on my outlook and ability to create a life I love. Once you reboot, you see how each food type makes your body feel and you realize that it plays a huge role in how you face your day, both physically and mentally. It was an incredibly eye opening experience. I have decided to make some changes to my life as a result.
The BB&R Mind Body Reboot was an absolutely wonderful experience that left my husband and I wanting to seriously overhaul our eating, drinking and exercise habits. The cleanse grocery shopping/food preparation guide and recipe book made it really easy to plan meals for the entire week. We both feel energized and empowered after successfully completing the reboot, and as an added bonus we both lost weight! - Erin Westfall
Today is the day to supercharge your happiness and wellbeing. We are here to support you with tools and information to make your rejuvenation fun and easy.