Over a Decade of Achieving Optimal Health

When we started BB&R well over a decade and a half ago a ripple effect started to occur after our seminars and classes. As individuals we became more aware of how to take care of ourselves: mind, body and spirit. Today, we are part of a community where compassion and good health are at the cornerstone of our lives. Together we realize the best way to predict our future is to create it and being the healthiest version of you is the first step to living an amazing life. When we learn how to take better care of ourselves, we can help those we love to do the same. And so the ripple effect continues.

The Achieving Optimal Health Conference is your chance to become ENERGIZED, EDUCATED and INSPIRED to take charge of your physical, mental and spiritual health. Each of us has the power to control our destiny as it relates to our own personal health, no matter where our health stands today.

We are so fortunate to have had such amazing speakers featured at the Achieving Optimal Health Conference over the years.


This very well may have changed my life.

— Julie S.

“Thanks for making a difference! I left the conference a new woman.”

— Donna B.

Past Speakers Include:

·         Jon Kabat-Zinn, Internationally Recognized Leader in the Mindfulness Movement

·         Iyanla Vanzant, Spiritual Lifecoach and New York Times Best Selling Author

·         Mark Bertolini, CEO of AETNA

·         Kristin Kirkpatrick, Lead Dietitian and Manager of Wellness Nutrition Services at the Cleveland Clinic Wellness Institute in Cleveland, Ohio

·         Dr. Patrick Hwu, Department Chair of Melanoma Medical Oncology, MD Anderson Cancer Center

To see a complete list of past speakers please visit:

I wanted to commend you on the WONDERFUL conference on Saturday! It was the warmest, most joyful series of workshops that I’ve ever had the pleasure to attend.

— Kristin B.


Come and be inspired to make simple changes to your lifestyle that will benefit you for a lifetime. The Achieving Optimal Health Conference also features a Free Healthy Lunch, Gift Bag, Free Parking and Fabulous Giveaways and Prizes. Also enjoy BB&R’s Market of local and national companies as well as demonstrations of new products and food samples.


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