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Winter Wellness for You:

Being healthy is not just about fitness. It is about physical, mental and emotional well- being.   Learn lifestyle recommendations that can lower your risk for cancer as well as heart disease, stroke, osteoporosis and diabetes.  Imagine what your life would be like if you had clear thinking, energy, and excitement every day!

BB&R Wellness Consulting invites you to: 

  • Better understand your body and make yourself a priority
  • Understand what foods strengthen your immune system
  • Learn how to relieve stress and boost your mood thru meditation
  • Feel confident in eliminating  processed foods and choosing  healthier options  for you and your family

When:             Tuesday, February 12, 2013 – 10:30 am – 12:00 pm

Cost:                $75.00

Where:            Greentree Road, Bethesda, MD 20817

To Register:    Click here to pay securely online  by  February 9, 2013

For more information, you may contact us at  tmburch2000@aol.com  

Download Flyer: Winter Wellness Workshop

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