Posts in Podcast
9: Dan Siegel

We can’t wait for you to hear his description of the mind, mindfulness, and meditation as “ mind training,” particularly his practice of “the wheel.”

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3: Reba McEntire

Today is a dream come true for us – we’re talking to Reba McEntire, singer, actress and producer who’s been known as “The Queen of Country.”

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2: Denise & Katie Austin

In our conversation today, Denise & Katie share their tips on how to improve your daily fitness and what we can all do to maintain our physical health at any age.

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