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AOHC 2016

BB&R’s yearly Achieving Optimal Health Conference on Oct 22 gathers world-class experts on wellness of mind, body and spirit to lead a conversation on how everyone can learn powerful strategies for living a healthier and happier life. Speakers this year include Jon Kabat-Zinn, Kristin Kirkpatrick and more to come!

Tickets On Sale Now

Mindfulness

Join us every Tuesday from 8 - 8:15pm, August - May for Doro's guided meditation. BB&R complimentary weekly mindfulness gives you the tools to clear your mind and de-stress your life.

Register

Cleanse

We are excited to announce that the BB&R Mind Body Cleanse is coming soon! This 7-day cleanse will provide you with all of the tools you will need to achieve your optimal state of balance and brilliance.

Check Back Soon!

BB&R Wellness Consulting leads the way in educating and inspiring people to learn new and healthier ways to nourish mind, body and soul.

Our Mission

The mission of BB&R Wellness Consulting is to energize, educate and inspire people to take charge of their physical, mental and spiritual health and discover the food and lifestyle choices that best support them. As a result they will create a healthier and happier life for themselves and their community.


BB&R’s yearly Achieving Optimal Health Conference gathers world-class experts on wellness of mind, body and spirit to lead a conversation on how everyone can learn powerful strategies for living a healthier and happier life.

We at BB&R know that people work their best when they feel their best. Our corporate wellness workshops promote health and wellness in the workplace by inspiring and educating employees to make simple diet and lifestyle changes that will pay incredible dividends in how they feel and perform on the job.

BB&R is committed to community outreach and brings its vital educational work into inner-city schools, temporary housing for women, and other communities that might not otherwise have access to those resources for better nutrition. A portion of BB&R’s profits go to educating these communities.

Achieving Optimal Health Conference Oct 2015 Recap

See what people are doing to achieve their optimal health on our YouTube channel.