A Fresh Start, by Ellie Sosa

It's officially Fall and I couldn't be more excited! Today is the first day where I can feel a crispness in the air. There's something about Fall that gets into your very soul, don't you agree? We wear boots and light jackets, we drink and eat everything pumpkin and it's actually enjoyable to be outside.

But the reason I love Fall the most is because I look at it as a time for new beginnings, a time to leave the easiness and breeziness of summer behind and refocus on our work. I used to dread this time of year as a kid because it meant going back to school but now as an adult I can appreciate this beautiful season for the opportunities it offers us - a fresh start. For us at BB&R, this time of year is ESPECIALLY busy and exciting. We are in the final stretch getting ready for our biggest event of the year, The Achieving Optimal Health Conference. This year the conference is being held on October 26th at Georgetown University. We always hold the conference in the Fall because our attendees leave feeling inspired and energized to make changes in their lives to ultimately become healthier and happier. In other words, a fresh start. And what better time too just before the holidays when we are inundated with parties and get togethers - egg nog, cookies & candy canes galore!

The time is NOW to make that big decision in your life - are you ready to feel and BE a healthier version of yourself? Are you ready to learn about making the right choices when it comes to the food you eat? Are you ready to learn about what it means to be mindful? Are you ready to learn about CBD oil and how it can help you? Are you ready to hear a story of resilience that will inspire you to fight for what you want in life?


If so, we hope you will join us on October 26th. More information about the conference and purchasing your tickets can be found at www.aohconference.com.