The Foundations of Wellbeing Experience
November 8–10, 2026
The Historic Gasparilla Inn | Boca Grande, Florida
Explore Your Guide
Sunday, November 8
3:30–5:00 PM | Arrival & Check-In
The Sharp Room at The Inn
5:30 PM | Welcome Reception
Poolside at The Beach Club
6:00 PM | Kick-Off Program
The Gulf View Room
6:45 PM | Dinner
The Beach Club
Monday, November 9
6:45 AM | Coffee & Morning Beverages
The Pelican Room Terrace
Morning Meditation with Doro & Kristin Hoffmann
The Pelican Lawn
Morning Stretch & Posture Alignment with David Starbuck Smith
The Croquet Lawn
Awe Walk to the Beach
8:00 AM | Breakfast
The Beach Club Dining Pavilion
8:45 AM | Doors Open
The Gulf Room
9:00 AM | Morning Sessions Begin
The Gulf Room
Session 1 | Dr. Eva Selhub
What If Love Were a Vital Sign?
Session 2 | Paul A. Pagnato
What If Everything You Know About Aging Is Wrong?
Session 3 | David Starbuck Smith
Who Owns Your Peace? Finding Calm, Clarity, and Choice in a World of Rapid Change and Uncertainty
Session 4 | Dr. Matt Dawson
The Long Game: Four Ancient Essentials and Four Technologies Changing How We Age
Session 5 | Jim Dethmer
Good Grief
1:00 PM | Lunch
The Beach Club
2:30 PM | Afternoon Deep Dives
Breathwork with Dr. Matt Dawson — The Yoga Studio
Soundbath with Kristin Hoffmann — The Gulf View Room
3:30 PM | Afternoon Deep Dives
Breathwork with Dr. Matt Dawson — The Yoga Studio
Soundbath with Kristin Hoffmann — The Gulf View Room
6:30 PM | Cocktails & Hors d’Oeuvres
The Pelican Lawn
7:00 PM | Dinner
The Croquet Lawn
8:15 PM | Music, S’mores & Hot Chocolate Under the Stars
The Pelican Lawn
Tuesday, November 10
6:45 AM | Coffee & Morning Beverages
The Pelican Room Terrace
On Your Own | A Little Time for You
Enjoy a beach walk, some quiet journaling, meditation, or simply a few peaceful moments to yourself.
8:00 AM | Breakfast
The Beach Club Dining Pavilion
8:45 AM | Morning Sessions Begin
The Gulf Room
Session 6 | Dr. Tracy Freeman
Ask the Doctor: What's Worth the Hype?
Session 7 | Lauren Hackney Behringer
Where Skincare Meets Minerals
Session 8 | Paul A. Pagnato & Dr. Matt Dawson
The Longevity Conversation: What Comes Next?
Moderated by Dr. Tracy Freeman
Session 9 | Dr. Eva Selhub
The Love Response: Turning Connection into a Practice
Session 10 | Jim Dethmer
Closing Session
A Musical Farewell with Kristin Hoffmann
12:00 PM | Boxed Lunches To Go
Meet Our Speakers
Lauren Hackney Behringer
Founder & CEO, Behrhaus
Lauren Hackney Behringer is a celebrity medical aesthetician, certified holistic health coach, and founder of Behrhaus, a hormone-safe, mineral-rich skincare brand. With more than 15 years of experience working with clients in New York City, she brings a holistic perspective to skin health, exploring the connections between skincare, hormones, and overall wellbeing. Her expertise has been featured in Elle, Vanity Fair, Well+Good, InStyle, and Oprah Daily.
Dr. Matt Dawson, MD
CEO, TruDiagnostic
Dr. Matt Dawson is a physician, researcher, entrepreneur, and CEO of TruDiagnostic, an epigenetics company focused on longevity testing and human health. He has published dozens of scientific articles, authored two textbooks and more than 100 book chapters, and presented internationally on human performance and longevity. Having founded six companies, Matt is passionate about translating cutting-edge research into practical technologies that help people better understand their health and improve their quality of life.
Jim Dethmer
Co-Founder, Conscious Leadership Group
Jim Dethmer is a coach, speaker, author, and founding partner of The Conscious Leadership Group. With more than two decades of experience, he has guided over 150 CEOs and their teams in adopting conscious leadership practices. He is the co-author of The 15 Commitments of Conscious Leadership and works with leaders and organizations to cultivate greater self-awareness, emotional intelligence, and authentic relationships in both professional and personal life.
Dr. Tracy Freeman, MD
Integrative Medical Physician & BB&R Chief Medical Officer
Dr. Tracy Freeman is an integrative medical physician and BB&R's Chief Medical Officer, with approximately two decades of experience combining conventional medicine with holistic approaches to health and healing. Her work emphasizes prevention, identifying the root causes of illness, and supporting whole-person wellbeing. A graduate of Howard University College of Medicine, she also earned a Master of Public Health from Johns Hopkins University and completed her internal medicine residency at the University of Florida.
Kristin Hoffmann
Vocalist, Composer & Producer
Kristin Hoffmann is a vocalist, composer, producer, and founder of Sage Productions LLC. Her work blends music, environmental awareness, and consciousness to create immersive experiences that inspire connection and reflection. Classically trained at Juilliard Pre-College, she is the vocalist for the internationally acclaimed multimedia show BELLA GAIA and a member of Evolutionary Leaders. Kristin has performed around the world, including at the Sydney Opera House and with the Royal Philharmonic Orchestra in London.
Paul A. Pagnato
Founder & CEO, Attilio
Paul A. Pagnato is the Founder and CEO of Attilio, where his work focuses on longevity, innovation, and human potential. He is an advisory member of the Stanford Center on Longevity and a member of the Buck Institute on Aging President's Circle. Previously, he co-founded Humanaut Health and PagnatoKarp, a leading multi-family office. With a background spanning microbiology, finance, and emerging health technologies, Paul brings a multidisciplinary perspective to the future of longevity and personalized wellbeing.
Dr. Eva Selhub, MD
Founder & President, Resilience Experts, LLC | Chief of Medical Affairs, ForHumanity
Dr. Eva Selhub is a physician, resilience expert, healthcare innovator, and bestselling author. She is the Founder and President of Resilience Experts, LLC, and Chief of Medical Affairs at ForHumanity, where she helps advance innovative approaches to whole-person wellbeing. A former Instructor in Medicine at Harvard Medical School and Medical Director at Massachusetts General Hospital's Benson-Henry Institute for Mind Body Medicine, she has spent nearly three decades exploring the connections between stress, resilience, neuroscience, and human flourishing.
David Starbuck Smith
Author, Exercise Therapist & Executive Coach
David Starbuck Smith is an author, exercise therapist, and executive coach with more than 25 years of experience helping individuals improve movement, overcome chronic pain, and enhance physical and emotional wellbeing. He is the founder of Select Healing, where he integrates postural alignment, functional movement, and emotional wellness into personalized programs. A former professional tennis player, David has worked with athletes across the NFL, NCAA, ATP, and WTA and is the author of Align, Feel, Heal.
Need Something?
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