Ep. 148: Featuring Tricia & Doro
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Show Notes:
Zenka: [00:06:45] They say that if you write three gratitude letters to people in your life, then you have three months of health, you know, as a benefit.
Zenka: [00:07:30] The surprising thing that we’re seeing is that the millennials and the Gen X’ers are more lonely than the older generation. And it’s increasing.
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Zenka, Conference, Optimal, Health, Wellbeing, Florida, MentalHealth, Learn, Nutrition, Speakers, Stress, Energy, Meditation, Wellness, HealthGig, Pandemic, COVID19, DoroBushKoch, TriciaKochReilly