Radiant Skin for the Win: Rachel Varga’s Care Advice for Beautiful Skin
Doro and Tricia explore skin care with Rachel Varga, a double board certified aesthetic nurse specialist, who talks about the holistic aspect of skin care that encompasses cosmetics, procedural, and lifestyle choices. Rachel shares her approach to radiance, highlighting the five essentials for healthy skin, the significance of exfoliation, the importance of muscle mass for longevity, and personalized skincare routines. Ultimately, Rachel asserts that beauty is connected to confidence and wellness, and gives listeners resources for skincare and personal development, highlighting the interconnectedness of physical appearance and inner well-being.
Health Gig listeners will receive 15% off a 1:1 session with Rachel using this code: BBR
Link: https://rachelvarga.as.me/schedule/6f78f1da/appointment/9004314/calendar/2738969
learn More
Website: https://www.theschoolofradiance.com/
Skin Care Checklist: https://www.skincarechecklist.com
YouTube: https://www.youtube.com/channel/UCZUxR4hUHm4Lf0WisIrudqw
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qUOTES:
“Confidence is what allows us to get out in the world and build our community. And community is actually a deep survival need.” -Rachel Varga
“Dermal rolling is a good tool to maintain and stimulate the skin.” - Rachel Varga
“It just takes a little bit of diligence and dedication to really master and set up your home to be conducive to being healthy for longevity for you and your family.” -Rachel Varga
Show Notes:
Takeaways
The concept of radiance encompasses holistic beauty and wellness.
Diet and lifestyle significantly affect skin health and aging.
Bio-individuality means personalized approaches to skincare are essential.
Consistency in skincare routines leads to visible improvements. Confidence is key to feeling attractive and desirable.
Community plays a vital role in our survival and well-being.
Biofield science reveals the energy fields we emit and interact with.
The radiant body reflects our overall health and emotional state.
Mastering emotions can significantly impact our physical health.
Beauty is a holistic concept that goes beyond physical appearance.
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Learn more about BB&R and Achieving Optimal Health Conference by visiting BBRconsulting.us