Vinny Ferraro - Is Your Nervous System Hijacking your Life? - Mindfulness & Self Compassion Expert
      
        
      
      
        PodcastadminWhat to Remember When Waking Like David White, Insight Meditation, Vinney Ferraro, Dharma Punx, Asanga, Mindful Schools, addiction, claustrophobia, the alchemy of presence, panic attacks, compassion, self-compassion, vipassanā, against the stream meditation, anxiety, mindfulness, Doro Bush Koch, Tricia Reilly Koch
       
      
    
  
    
      
        
      
      Dan Nevins - Can Three Yoga Lessons Change Your Life Forever?
      
        
      
      
        PodcastadminDan Nevins, Wounded Warrior Project, amygdala, cortisol, stress hormones, yoga, kindness, self-compassion, post-traumatic stress, Warrior Spirit Retreat, Doro Bush, Doro Bush Koch, Tricia Reilly, Tricia Reilly Koch, invisible wounds of war, anxiety, depression, veterans, mindfulness meditation, positivity, root down to rise up
       
      
    
  
    
      
        
      
      Our Community Gathering at Gasparilla Inn in Boca Grande - Wellness Experience Jan 27th-29th, 2020
      
        
      
      
        PodcastadminGasparilla Inn, Matt Dawson, Wild Health, longevity, Keith Mitchell, Kristin Kirkpatrick, Mark Middleton, Dr. Tracy Freeman, Sweet Potato Queen, Jill Conner Brown, Doro Bush Koch, Tricia Reilly Koch, anxiety, real food, Boca Grande, Wellness Retreat, Sleep, Laughter de-stress