Ep. 74: Learning To Love Yourself With Tara Brach - Psychologist, Author and RAIN Meditation Teacher
PodcastadminMentalHealth, Depression, Adolescent, Teenagers, Teenage Mental Health, Psychology, Author, Podcast, Health Gig, Doro Bush Koch, Tricia Reilly Koch, Love, Social Media, Social Media Boundaries, Mindfulness, Body Dysmorphia, Anxiety, Listening, Present, eating disorders, self care, self love, forgiveness, confidence, women, girls, suicide prevention, young women, techonlogy, social anxiety, Mental Health, Digital Detox, Awareness, RAIN Mediation, Meditation, Spirituality, Relaxing, Yoga, Buddhism, Buddhist Meditation, Tara Brach, Pandemic, COVID19, Radical Compassion, peace, breathing, breath, nature, health, wellness, psychology, psychologist, therapy, therapeutic, metal health
Ep. 69: Dr. Anirban Maitra, A Pinnacle of Dedication to the Treatment and Research of Pancreatic Cancer
PodcastadminPancreatic Cancer, Health Gig, Tricia Reilly Koch, Doro Buch Koch, Dr. Anirban Maitra, National Cancer Institute, Moonshot, cancer cure, University of Houston, Texas, Gene Study, Diabetes, health, risk factors, dna, exercise, diet, Johns Hopkins University School of Medicine, John Hopkins, When Breath Becomes air, meditation, books, treatment, wellness
Ep. 67: Jon Meacham - The Perfect Recipe For A Leader: Curiosity, Candor, Empathy And Humility
PodcastadminThomas Jefferson, Andrew Jackson, Franklin D Roosevelt, George H.W. Bush, energy, health, fitness, abigail adams, Montecello, FDR, Regan, frontier mentality, the science of human relationships, empathy, Greenwich Country Day School, andover, Dana Carvey, Dick Gephardt, Lesley Stahl, Gorbachev, spirit of empathy, calm, gulf war, camp david, copernicus, bay of pigs, President Eisenhower, self care, hospitality, mind body spirit health
