Biohacking Skincare: Amitay Eshel Explains the Science of Healthy Skin

Doro and Tricia welcome Amitay Eshel, co-founder and CEO of Young Goose, to discuss the science of skincare–focusing on biohacking, the role of NAD, and how different hormones affect skin health. He explains how biohacking, with an understanding of an individual's needs, can support skin health, and how skin health is impacted by intrinsic and extrinsic factors. Amitay gives his opinion on popular skin care approaches, such as retinol, fillers, and Botox, as well as advises on how to understand and implement a holistic routine, offering listeners key points to consider.

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Website: https://www.younggoose.com/

Instagram: https://www.instagram.com/young_goose_skincare?igsh=MWFsMGM4Zmk2dnYyNQ==

Podcast: https://www.younggoose.com/pages/the-biohacking-beauty-podcast

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qUOTES:

“Taking care of your skin includes treating yourself well. You need to be kind to yourself and you need to make sure that you invest in yourself.” –Amitay Eshel

“People associate retinol with redness or irritation, but you should be using a retinol that allows you to use it everyday.” –Amitay Eshel

There shouldn’t be an over-reliance on weight-loss drugs. We need to prioritize protein,healthy movement, sleep, and exercise. –Amitay Eshel

Show Notes:

Takeaways

  • Young Goose focuses on the scientific aspects of skincare.

  • Individual skin needs must be addressed for effective skincare.

  • NAD, which is crucial for cellular function and skin health, decreases with age, impacting skin health.

  • Repairing skin requires signaling specific areas for attention.

  • Fillers and Botox do not stimulate true skin repair.

  • Reigniting skin processes is essential for maintaining youthfulness.

  • Hormonal changes significantly affect skin aging and health.

  • Spermidine plays a vital role in autophagy and skin rejuvenation.

  • Fasting can promote autophagy, benefiting skin health.

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Learn more about BB&R and Achieving Optimal Health Conference by visiting BBRconsulting.us

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