From Earth to Hearth: Dr. Nasha Winters on How the Environment Impacts Your Wellness
In this episode of Health Gig, Doro and Tricia welcome Dr. Nasha Winters, a board-certified naturopathic doctor, to talk about her medical journey, sharing how her life-threatening cancer diagnosis at an early age, and the process to understanding its root causes and treatment, led her to becoming a doctor. She talks about the evolution of her medical practice, which addresses the connection between personal and environmental health. Her insight reflects a holistic approach to healing that integrates personal experience with scientific understanding, and invites listeners into a compelling discussion about wellness as an integration of mind, body, and spirit.
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Website: https://drnasha.com/
Substack: https://substack.com/@drnasha
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qUOTES:
Nature has given us everything we've needed. And when we get it from nature, we're getting all the other entourage effects of the other built-in safety mechanisms, so we make those things less toxic. –Dr. Nasha Winters
It's devastating to your immune system when you're not seen and heard. A common denominator of patients that I work with with cancer is being unseen and unheard. –Dr. Nasha Winters
The farmer is truly our first pharmacy and we can't have quality healing food if we have poisoned or dead soil, which is what's unfortunately happening across the globe. –Dr. Nasha Winters
Show Notes:
Fasting and plant medicine played crucial roles in her recovery.
Dr. Nasha emphasizes the importance of understanding cancer as a metabolic disease.
Environmental factors and trauma significantly impact health outcomes.
Dr. Nasha created a methodology to help patients navigate cancer treatment options, implementing a blend of personal experience and scientific inquiry.
The role of mental and emotional health is paramount in healing.
Assessing the overall terrain can help prevent cancer.
Environmental health is crucial for personal health, and nature provides many answers to health problems.
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