Wisdom of the Body: Therese Jornlin’s Guidance on Interconnectedness
In this episode of Health Gig, Doro and Tricia welcome Therese Jornlin, a Body-mind Centered Therapist and Consciousness Advisor. Therese talks about intricate connections between body, mind, and spirit; for example, she discusses the importance of understanding women's cycles in relation to nature. She champions a holistic approach to health that honors the interconnectedness of all beings, and to consciousness. Therese highlights for listeners the need for healing through connection.
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Website: https://www.theresejornlin.org
Facebook: https://www.facebook.com/therese.jornlin/
Instagram: https://www.instagram.com/theresejornlin/
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qUOTES:
We need to recover the body as the premier temple, mosque, cathedral, church. It is the most exquisite creation that has everything to do with Earth's evolution...biology is like a portal. -Therese Jornlin
The wisdom of the body is when we can connect to that empty space: when the nervous system is balanced and in that dynamic regulation, there is an expansion to more than the body that I am. -Therese Jornlin
“Yoga is any meditation. ‘What am I meditating for?’ I'm meditating to dissolve what I'm not.” -Therese Jornlin
Show Notes:
The relationship between spirit and matter is crucial to understanding ourselves.
Women have a unique connection to the cycles of nature..
Breath work can help individuals reconnect with their true selves.
Personal biography is a powerful tool for healing and understanding.
We are all interconnected, and our experiences shape our understanding of each other.
Pain serves as a teacher and a guide.
Rituals are vital for honoring life's cycles.
We are inherently cyclical beings, not linear.
Grief is a collective experience that needs expression.
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