Live with Intention: Zenka Caro Shares Insights from the Holomovement Purpose Lab
In this episode of Health Gig, Doro and Tricia welcome Zenka Caro, founder of LightNet, to talk about purpose and passion. LightNet facilitates an initiative called the Holomovement Purpose Lab, which is a project that is aimed at helping individuals discover their true purpose and passion. Zenka talks through the steps toward finding purpose, such as making mistakes and fostering community, and how to follow through by employing courage and authenticity. Her team’s findings guide listeners to a more serene and fulfilling life.
learn More
Website: https://www.zenka.org/
Holomovement Purpose Lab: https://www.ourlightnet.org/purposemap
Awaken Your Purpose Podcast: https://www.holomovement.net/awakenyourpurposepodcast
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qUOTES:
Mirror neurons are incredibly important. Your brain is rehearsing its own performance. So when you see someone positive in front of you, your brain is trying on that sense of positivity. –Zenka Caro
Have you met people you admire because they're themselves unapologetically? They’re attractive because we want that other core longing, which is to be ourselves. It feels good to be yourself. –Zenka Caro
The thing that you're supposed to surrender to, to do, doesn't have to be such a grand thing. It's just your piece that you're contributing to the world at this time. –Zenka Caro
Show Notes:
Courage is a common trait among those who find their purpose.
Authenticity attracts others and creates a magnetic energy.
Disruption often leads to self-discovery and purpose.
Whole individuals create healthier relationships.
Calming the body is necessary to access inner wisdom. Ego often speaks from a place of fear, trying to protect us.
Embracing mistakes is essential for growth and learning.
Self-care and setting boundaries are vital for maintaining mental health.
Creating a supportive environment, with collective kindness and responsibility, can help others thrive and uplift everyone.
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